Apple Pineapple Smoothie

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Equipment

Ingredients

  • 1 red apple skin on, cored, chopped
  • 1 cup of chopped pineapple
  • ½ cup of all-natural Greek yogurt
  • ½ of a peeled banana
  • ½ cup of coconut milk
  • 1 tbsp. protein powder
  • 1 cup of chilled water

Instructions

  • Place all of the ingredients in the sequence they are listed into your blender.
  • Start your blender on low speed then increase the speed to high until blended smooth.

Nutritional Information

Calories: 135 kcal
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Course Fruit / Smoothies