Asian-Inspired Chicken Stir-Fry

Portions:2
Cooking Time:25 minutes
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Equipment

  • Large skillet or wok,

Ingredients

  • 1 chicken breast quartered and thinly sliced
  • ½ cup onion sliced
  • ½ cup carrots sliced
  • ½ cup mushrooms sliced
  • 1 tablespoon peanut oil
  • 1 garlic clove minced
  • 2 tablespoons low-sodium soy sauce

Instructions

  • Heat peanut oil in a large skillet or wok over high heat.
  • Add the sliced chicken breast to the skillet and stir-fry for about 3 minutes until it starts to brown.
  • Add the sliced onion, carrots, mushrooms, and minced garlic to the skillet.
  • Continue to stir-fry over high heat for about 10 minutes until the vegetables are tender-crisp and the chicken is cooked through.
  • Lower the heat to medium and continue cooking for another 5 minutes until the chicken is fully cooked and the vegetables are tender.
  • Toss the cooked chicken and vegetables with low-sodium soy sauce until well combined.
  • Serve the Asian-inspired chicken stir-fry hot.

Notes / Tips / Wine Advice:

Wine Advice:

Pair this Asian-inspired chicken stir-fry with a dry Riesling or a light-bodied Pinot Grigio to complement the flavors of the dish.

Nutritional Information

Calories: 220 kcal | Carbohydrates: 10 g | Protein: 20 g | Fat: 11 g | Fiber: 3 g | Sugar: 4 g
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Course Chicken / Main Dish
Cuisine Asian
Diets Gluten Free / Low Carb