Asian-Inspired Grilled Chicken Marinade

Portions:4
(including marinating time) 6 hours
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Equipment

  • grill
  • mixing bowl
  • Shallow dish or resealable plastic bag

Ingredients

  • 1 cup soy sauce gluten-free if needed
  • 3 cups water
  • 3 tablespoons dark Karo syrup or substitute honey or maple syrup
  • ½ teaspoon ground ginger
  • 5-6 cloves garlic minced
  • 1 teaspoon Worcestershire sauce ensure gluten-free if needed
  • 4 whole chicken breasts skinless and boneless

Instructions

Prepare Marinade:

  • In a mixing bowl, combine the soy sauce, water, dark Karo syrup, ground ginger, minced garlic, and Worcestershire sauce.
  • Stir until well combined.

Marinate Chicken:

  • Place the chicken breasts in a shallow dish or resealable plastic bag.
  • Pour the marinade over the chicken, ensuring it is evenly coated.
  • Cover the dish or seal the bag, and marinate the chicken in the refrigerator for at least 4 hours, preferably overnight, to allow the flavors to meld.

Preheat Grill:

  • Preheat your grill to low heat.

Grill Chicken:

  • Remove the chicken from the marinade and discard the excess marinade.
  • Grill the chicken on low heat for about 1 hour, or until cooked through, turning occasionally to ensure even cooking.

Rest and Serve:

  • Once cooked, remove the chicken from the grill and let it rest for a few minutes before serving.
  • Serve hot and enjoy your Asian-inspired grilled chicken!

Notes / Tips / Wine Advice:

Wine Advice:
Pair this flavorful grilled chicken with a crisp and refreshing Riesling. Its fruity notes and slight sweetness complement the savory marinade, enhancing the overall dining experience.

Nutritional Information

Calories: 250 kcal | Carbohydrates: 13 g | Protein: 40 g | Fat: 2 g | Fiber: 0 g | Sugar: 9 g
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Course Chicken / Main Dish / Marinade
Cuisine American / Asian / Fusion
Diets Low Carb