Blackberry Granola Muffins

Blackberry Granola Muffins

Portions:2 muffins
Cooking Time:25 minutes
Share on Facebook Print Recipe

Equipment

  • food processor, or blender
  • Cupcake tray
  • Nonstick spray
  • Measuring cups and spoons

Ingredients

  • Âœ cup raw oats
  • 2 tbsp almond meal/flour
  • 1 tbsp coconut flour
  • 1 egg white
  • ÂŒ cup unsweetened almond milk
  • 2 stevia packets
  • Âœ tsp baking powder
  • ÂŒ cup fresh blackberries
  • 2 tbsp granola for topping

Instructions

  • Preheat the oven to 350⁰F (175⁰C).
  • Grind the oats into a flour using a food processor or blender.
  • In a medium mixing bowl, combine the oat flour, almond meal, coconut flour, egg white, almond milk, stevia packets, and baking powder.
  • Mix until evenly combined.
  • Gently fold in the fresh blackberries.
  • Spray a cupcake tray with nonstick spray.
  • Pour the batter into two cupcake molds.
  • Sprinkle the granola on top of each muffin.
  • Bake at 350⁰F (175⁰C) for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool before serving.
  • Enjoy!

Notes / Tips / Wine Advice:

Wine Advice

Pair these muffins with a light, fruity wine such as a sparkling rosé or a chilled Pinot Grigio.

Nutritional Information

Calories: 187 kcal | Carbohydrates: 25 g | Protein: 9 g | Fat: 7 g | Fiber: 6 g | Sugar: 4 g | Salt: 0.1 mg
————————————————————————————————–