Blackberry Granola Muffins
Equipment
- food processor, or blender
- Cupcake tray
- Nonstick spray
- Measuring cups and spoons
Ingredients
- ½ cup raw oats
- 2 tbsp almond meal/flour
- 1 tbsp coconut flour
- 1 egg white
- ¼ cup unsweetened almond milk
- 2 stevia packets
- ½ tsp baking powder
- ¼ cup fresh blackberries
- 2 tbsp granola for topping
Instructions
- Preheat the oven to 350⁰F (175⁰C).
- Grind the oats into a flour using a food processor or blender.
- In a medium mixing bowl, combine the oat flour, almond meal, coconut flour, egg white, almond milk, stevia packets, and baking powder.
- Mix until evenly combined.
- Gently fold in the fresh blackberries.
- Spray a cupcake tray with nonstick spray.
- Pour the batter into two cupcake molds.
- Sprinkle the granola on top of each muffin.
- Bake at 350⁰F (175⁰C) for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool before serving.
- Enjoy!
Notes / Tips / Wine Advice:
Wine Advice
Pair these muffins with a light, fruity wine such as a sparkling rosé or a chilled Pinot Grigio.Nutritional Information
Calories: 187 kcal | Carbohydrates: 25 g | Protein: 9 g | Fat: 7 g | Fiber: 6 g | Sugar: 4 g | Salt: 0.1 mg
