Blueberry Buttermilk Bliss Smoothie

Portions:2
Preparation Time: 5 minutes
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Equipment

Ingredients

  • 1 ripe banana peeled and cut into chunks
  • ½ cup frozen blueberries
  • 1 tablespoon granulated sugar or sweetener of choice
  • 4 ice cubes
  • 1 cup buttermilk

Instructions

  • In a blender, combine the banana chunks, frozen blueberries, sugar, ice cubes, and buttermilk.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Nutritional Information

Calories: 140 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 2 g | Fiber: 3 g | Sugar: 19 g
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Course Breakfast / Smoothies