Blueberry Buttermilk Bliss Smoothie
Equipment
Ingrediënten
- 1 ripe banana peeled and cut into chunks
- ½ cup frozen blueberries
- 1 tablespoon granulated sugar or sweetener of choice
- 4 ice cubes
- 1 cup buttermilk
Instructies
- In a blender, combine the banana chunks, frozen blueberries, sugar, ice cubes, and buttermilk.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutritional Information
Calories: 140 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 2 g | Fiber: 3 g | Sugar: 19 g
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