Creamy Nectarine Smoothie
This Creamy Nectarine Smoothie is a simple yet delightful blend of fresh nectarines, orange juice, and yogurt. With a touch of honey for sweetness, this smoothie is perfect for a refreshing and healthy start to your day or as a light, fruity snack.
Equipment
- Measuring cups
- knife
- Cutting board
Ingredients
- ¼ cup orange juice
- ½ cup plain low-fat yogurt
- ½ cup peeled pitted, and sliced nectarines
- Honey to taste
Instructions
- Peel, pit, and slice the nectarines.
- Place the orange juice, plain low-fat yogurt, sliced nectarines, and honey into a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Pour the smoothie into a glass and serve immediately.
Notes / Tips / Wine Advice:
Pair with a light, chilled Riesling or a non-alcoholic sparkling peach beverage for a refreshing twist.
Nutritional Information
Calories: 120 kcal | Carbohydrates: 23 g | Protein: 4 g | Fat: 1.5 g | Fiber: 2 g | Sugar: 19 g | Salt: 55 mg