Creamy Nectarine Smoothie

Creamy Nectarine Smoothie

This Creamy Nectarine Smoothie is a simple yet delightful blend of fresh nectarines, orange juice, and yogurt. With a touch of honey for sweetness, this smoothie is perfect for a refreshing and healthy start to your day or as a light, fruity snack.
Portions:1
Preparation Time: 5 minutes
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Equipment

  • Measuring cups
  • knife
  • Cutting board

Ingredients

  • ¼ cup orange juice
  • ½ cup plain low-fat yogurt
  • ½ cup peeled pitted, and sliced nectarines
  • Honey to taste

Instructions

  • Peel, pit, and slice the nectarines.
  • Place the orange juice, plain low-fat yogurt, sliced nectarines, and honey into a blender.
  • Blend on high speed until the mixture is smooth and creamy.
  • Pour the smoothie into a glass and serve immediately.

Notes / Tips / Wine Advice:

Pair with a light, chilled Riesling or a non-alcoholic sparkling peach beverage for a refreshing twist.

Nutritional Information

Calories: 120 kcal | Carbohydrates: 23 g | Protein: 4 g | Fat: 1.5 g | Fiber: 2 g | Sugar: 19 g | Salt: 55 mg
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