Crunchy Tortilla-Crusted Haddock
Zesty tortilla-crusted haddock fillets—crispy, golden, and irresistibly delicious!
Equipment
- Mixing bowls
Ingredients
- 2 haddock fillets
- ½ cup tortilla chips crushed
- 2 tablespoons parmesan cheese freshly grated
- 1 teaspoon dried parsley flakes
- 1 egg beaten
- ½ teaspoon coarse sea salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon cayenne pepper
- 2 tablespoons olive oil
Instructions
- Preheat the Air Fryer to 360°F.
- Pat the haddock fillets dry and set them aside.
- In a shallow bowl, mix the crushed tortilla chips with parmesan and parsley flakes until combined.
- In another bowl, whisk the egg with sea salt, black pepper, and cayenne pepper.
- Dip each haddock fillet into the egg mixture, ensuring it’s well coated.
- Then, dredge it in the tortilla chip mixture, pressing gently to adhere.
- Drizzle olive oil over the coated fillets and place them in a lightly greased Air Fryer basket.
- Cook for 11 to 13 minutes until golden brown and cooked through.
- Serve warm.
- Bon appétit!
Notes / Tips / Wine Advice:
Wine Advice
Pair with a crisp Chardonnay or a refreshing sparkling water infused with lime for a perfect complement to the crispy crust.
Nutritional Information
Calories: 384 kcal | Carbohydrates: 7.6 g | Protein: 38.4 g | Fat: 21.3 g | Fiber: 1.2 g | Sugar: 1 g | Salt: 900 mg
