Easy Chicken Meatballs with Parmesan and Garlic

Easy Chicken Meatballs with Parmesan and Garlic

These easy chicken meatballs are a healthy and delicious alternative to traditional beef meatballs. With a lighter texture and savory Parmesan and garlic flavor, they pair perfectly with your favorite pasta and sauce.
Portions:4
Preparation Time: 10 minutes
Cooking Time:16 minutes
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Equipment

Ingredients

  • 1 pound of ground chicken
  • 1 egg
  • ½ cup of Parmesan cheese
  • ½ cup of breadcrumbs
  • 2 cloves of garlic minced
  • 2 teaspoons of oregano
  • ½ teaspoon of salt
  • 2 tablespoons of olive oil

Instructions

  • In a large mixing bowl, combine the ground chicken, egg, Parmesan cheese, breadcrumbs, minced garlic, oregano, and salt.
  • Mix thoroughly until all ingredients are evenly combined.
  • Form the mixture into 1-inch meatballs.
  • Heat the olive oil in a large non-stick skillet over high heat.
  • Place the meatballs in the skillet, cooking about 8 at a time.
  • Cook each side until browned evenly, which should take about 8 minutes per meatball.
  • Remove the cooked meatballs from the skillet using a slotted spoon to drain any excess oil.
  • Serve the meatballs with your favorite spaghetti sauce for a delicious meal.

Notes / Tips / Wine Advice:

Pair with a light white wine like Sauvignon Blanc or Pinot Grigio to complement the light and savory flavors of the chicken.

Nutritional Information

Calories: 300 kcal | Carbohydrates: 10 g | Protein: 25 g | Fat: 18 g | Fiber: 1 g | Sugar: 1 g | Salt: 600 mg
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Course Chicken / Main Dish
Cuisine American / Fusion / Italian
Diets Low Fat