Easy Chicken Meatballs with Parmesan and Garlic
These easy chicken meatballs are a healthy and delicious alternative to traditional beef meatballs. With a lighter texture and savory Parmesan and garlic flavor, they pair perfectly with your favorite pasta and sauce.
Equipment
- non-stick skillet
- Measuring cups
- spatula
- Mixing spoon
- slotted spoon
Ingrediënten
- 1 pound of ground chicken
- 1 egg
- ½ cup of Parmesan cheese
- ½ cup of breadcrumbs
- 2 cloves of garlic minced
- 2 teaspoons of oregano
- ½ teaspoon of salt
- 2 tablespoons of olive oil
Instructies
- In a large mixing bowl, combine the ground chicken, egg, Parmesan cheese, breadcrumbs, minced garlic, oregano, and salt.
- Mix thoroughly until all ingredients are evenly combined.
- Form the mixture into 1-inch meatballs.
- Heat the olive oil in a large non-stick skillet over high heat.
- Place the meatballs in the skillet, cooking about 8 at a time.
- Cook each side until browned evenly, which should take about 8 minutes per meatball.
- Remove the cooked meatballs from the skillet using a slotted spoon to drain any excess oil.
- Serve the meatballs with your favorite spaghetti sauce for a delicious meal.
Notes / Tips / Wine Advice:
Pair with a light white wine like Sauvignon Blanc or Pinot Grigio to complement the light and savory flavors of the chicken.
Nutritional Information
Calories: 300 kcal | Carbohydrates: 10 g | Protein: 25 g | Fat: 18 g | Fiber: 1 g | Sugar: 1 g | Salt: 600 g
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