Honey Pineapple Chicken Wings
Chicken wings are inexpensive and surprisingly full of meat.
Because the meat is close to the bone, it’s sweet and tender.
Ingredients
- 1 pound chicken wings
- 2 cloves garlic minced
- 1 5-ounce can crushed pineapple
- ⅛ teaspoon pepper
- ⅓ cup honey
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon vegetable oil
Instructions
- Chicken wings are inexpensive and surprisingly full of meat.
- Because the meat is close to the bone, it’s sweet and tender.
- Cut the wing tip off each chicken wing and discard tips.
- Place wings on a broiler rack and broil 6-inches from heat for 3–4 minutes until wings start to brown.
- Combine all of the remaining ingredients in a 2–3-quart slow cooker and mix well.
- Add wings and stir.
- Cover and cook on low for 6–7 hours or until wings are tender, thoroughly cooked, and glazed.
Notes / Tips / Wine Advice:
Chicken Wings vs. Drummies
This varies with the grocery store, but often chicken wings are the complete wing, with three parts: the drummie, or section with the most meat, the wing itself, which has less meat, and the tip,
This varies with the grocery store, but often chicken wings are the complete wing, with three parts: the drummie, or section with the most meat, the wing itself, which has less meat, and the tip,
Nutritional Information
Calories: 188.93 kcal | Protein: 17.29 g | Fat: 4.97 g
