Peanut Butter Crunch Protein Brownies
Equipment
- blender or food processor
- mixing bowl
- measuring spoons,
- Measuring cups
- 8×8 baking dish
- Nonstick spray
Ingredients
- ½ cup raw oats
- ½ cup chocolate whey protein powder use plant-based protein powder for dairy-free/vegan
- ½ cup unsweetened cocoa powder
- ½ cup peanut flour
- ½ cup peanut butter
- ¼ cup baking stevia
- 1 tsp baking powder
- 1 cup unsweetened almond milk
- ¼ cup chopped peanuts for topping
Instructions
- Preheat the oven to 350⁰ F (175⁰ C).
- Grind the oats into a flour using a blender or food processor.
- In a mixing bowl, combine the ground oats, chocolate whey protein powder (or plant-based protein powder), unsweetened cocoa powder, peanut flour, peanut butter, baking stevia, baking powder, and unsweetened almond milk.
- Mix until well combined.
- The batter should be thick and chocolatey.
- Spray an 8×8 baking dish with nonstick spray and pour the batter into the dish.
- Sprinkle the top with chopped peanuts.
- Bake at 350⁰ F for 20 minutes.
- Remove from the oven and let cool for 10 minutes.
- Cut into 9 pieces and enjoy.
Notes / Tips / Wine Advice:
Wine Advice
Pair these brownies with a rich dessert wine like Port or a sweet, creamy wine like Baileys Irish Cream.Nutritional Information
Calories: 191 kcal | Carbohydrates: 12 g | Protein: 14 g | Fat: 11 g | Fiber: 5 g | Sugar: 3 g | Salt: 0.2 mg
