Pineapple-Mango Smoothies
Equipment
Ingredients
- 1 container 6 oz Greek plain fat-free yogurt
- 1 ⁄3 cup fresh or canned drained pineapple chunks
- 1 ⁄3 cup chopped mango slices from 1 lb 4-oz jar
- 1 ⁄4 cup mango syrup from jar of mango slices
- 3 or 4 ice cubes
Instructions
- In blender, place all ingredients.
- Cover; blend about 30 seconds or until thoroughly combined.
- Pour into glasses.
Notes / Tips / Wine Advice:
Go for the Greek—yogurt that is. This thick yogurt contains more protein than regular yogurt, but either can be used.