Prawn Pullao (Spiced Prawn Rice)
A flavorful and aromatic prawn pullao with a blend of spices, perfect for pairing with a side of green beans and yogurt for a complete meal.
Equipment
- Heavy-bottomed pot (3½–5 litres or 6–8 pints)
- slotted spoon
- Teacup
Ingrediënten
- 350 g raw headless prawns peeled, de-veined, and washed
- 3 tbsp finely chopped fresh green coriander
- 1 tsp ground turmeric
- 1 tsp garam masala
- 1½ tsp salt divided
- 1 tbsp lemon juice
- ½ – 1 fresh hot green chili finely sliced, optional
- 4 tbsp vegetable oil
- 1 medium-sized onion peeled and sliced
- 350 g 12 oz long-grain rice
- 275 ml 9 fl oz warm water (for frying pan)
- 450 ml 15 fl oz water (for cooking rice)
Instructies
- Rinse the prawns and pat them dry with kitchen paper.
- In a teacup, mix 1 tablespoon of warm water with the chopped coriander, turmeric, garam masala, ½ teaspoon salt, lemon juice, and green chili (optional).
- Heat 2 tablespoons of oil in a 25 cm (10 in) frying pan over medium-low heat.
- Add the spice mixture and fry for 2–3 minutes, stirring occasionally.
- Add the prawns to the pan and cook them with the spices over medium heat for about 4 minutes.
- Remove the prawns with a slotted spoon, leaving the sauce behind.
- Keep the prawns covered in a dish.
- Pour 275 ml (9 fl oz) of warm water into the frying pan and scrape up any spices stuck to the bottom and sides.
- If needed, turn up the heat.
- Peel and slice the onion into thin rounds, then cut the rounds in half.
- In a heavy-bottomed pot, heat the remaining oil over medium heat.
- Add the sliced onions and fry them for 3–4 minutes until the edges begin to turn brown.
- Add the rice, 450 ml (15 fl oz) water, 1 teaspoon salt, and the liquid from the frying pan.
- Stir and bring to a boil.
- Once boiling, cover the pot and reduce the heat to very low.
- Cook for 25 minutes.
- After 25 minutes, lift the cover off and add the prawns.
- Mix quickly with a fork and cover again.
- Cook for another 5 minutes.
- Serve immediately.
Notes / Tips / Wine Advice:
Serving Tip:
Serve this prawn pullao with a side of green beans with fresh coconut and sesame seeds, and a natural yogurt dish for a well-rounded meal.
Wine Advice:
Pair with a crisp, refreshing white wine like Sauvignon Blanc or a light rosé to complement the spiced flavors of the prawn pullao.
Nutritional Information
Calories: 350 kcal | Carbohydrates: 45 g | Protein: 25 g | Fat: 10 g | Fiber: 2 g | Sugar: 2 g | Salt: 1.2 g