Refreshing Papaya Smoothie
This quick and refreshing Papaya Smoothie is the perfect way to start your day or enjoy a light snack. With the sweetness of ripe papaya and a touch of honey, it’s a tropical delight that’s both healthy and delicious.
Equipment
- knife
- Cutting board
Ingredients
- ½ cup orange juice
- ¾ cup peeled seeded, and chopped ripe papaya
- Honey to taste
- ½ cup ice
Instructions
- Place the orange juice, chopped papaya, and honey in a blender.
- Blend on high speed for 30 seconds until the mixture is smooth.
- Add the ice and blend again until the smoothie is perfectly smooth.
- Pour into a glass and enjoy immediately.
Notes / Tips / Wine Advice:
Wine advice:
Best enjoyed without alcohol; a light, refreshing smoothie perfect for any time of day.
Nutritional Information
Calories: 130 kcal | Carbohydrates: 32 g | Protein: 1 g | Fat: 0.5 g | Sugar: 27 g | Salt: 0.02 mg
