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Refreshing Papaya Smoothie
This quick and refreshing Papaya Smoothie is the perfect way to start your day or enjoy a light snack. With the sweetness of ripe papaya and a touch of honey, it’s a tropical delight that’s both healthy and delicious.
Portions:
1
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
knife
Cutting board
Ingrediënten
▢
½
cup
orange juice
▢
¾
cup
peeled
seeded, and chopped ripe papaya
▢
Honey to taste
▢
½
cup
ice
Instructies
Place the orange juice, chopped papaya, and honey in a blender.
Blend on high speed for 30 seconds until the mixture is smooth.
Add the ice and blend again until the smoothie is perfectly smooth.
Pour into a glass and enjoy immediately.
Notes / Tips / Wine Advice:
Wine advice:
Best enjoyed without alcohol; a light, refreshing smoothie perfect for any time of day.
Nutritional Information
Calories:
130
kcal
|
Carbohydrates:
32
g
|
Protein:
1
g
|
Fat:
0.5
g
|
Sugar:
27
g
|
Salt:
0.02
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies
Country
Brasil
Holliday:
Mothersday
/
Picnic
/
Valentinesday
Diets
Gluten Free
/
Low Calorie
/
Vegetarian