Refreshing Tomato Avocado Smoothie Salad
Equipment
- Blender or Vita-Mix
- Drinking glass or bowl
Ingredients
- 1 large tomato
- ½ avocado
- 3 stalks of celery
- 1 carrot sliced
- 4 large romaine leaves
- 1 teaspoon Bragg Liquid Aminos
Instructions
- Wash and prepare all the vegetables.
- In a blender or Vita-Mix, combine the tomato and avocado.
- Blend until smooth.
- Add the celery, carrot slices, romaine leaves, and Bragg Liquid Aminos to the blender.
- Blend all the ingredients until smooth and well combined.
- Pour the smoothie salad into a glass for a refreshing drink or into a bowl for a cold soup.
- Enjoy this quick and nutritious smoothie salad on-the-go when you’re short on time or as a light and refreshing meal option.
Notes / Tips / Wine Advice:
Wine Advice:
This refreshing smoothie salad pairs well with a light and crisp white wine like Pinot Grigio or a sparkling water with a splash of lime.Nutritional Information
Calories: 200 kcal | Carbohydrates: 20 g | Protein: 5 g | Fat: 14 g | Fiber: 10 g | Sugar: 6 g