Go Back
Email Link
Print
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Refreshing Tomato Avocado Smoothie Salad
Portions:
1
Preparation Time:
5
minutes
mins
Share by E-mail
Share on Facebook
Print Recipe
Equipment
Blender or Vita-Mix
Drinking glass or bowl
Ingredients
▢
1
large
tomato
▢
½
avocado
▢
3
stalks of celery
▢
1
carrot
sliced
▢
4
large
romaine leaves
▢
1
teaspoon
Bragg Liquid Aminos
Instructions
Wash and prepare all the vegetables.
In a blender or Vita-Mix, combine the tomato and avocado.
Blend until smooth.
Add the celery, carrot slices, romaine leaves, and Bragg Liquid Aminos to the blender.
Blend all the ingredients until smooth and well combined.
Pour the smoothie salad into a glass for a refreshing drink or into a bowl for a cold soup.
Enjoy this quick and nutritious smoothie salad on-the-go when you're short on time or as a light and refreshing meal option.
Notes / Tips / Wine Advice:
Wine Advice:
This refreshing smoothie salad pairs well with a light and crisp white wine like Pinot Grigio or a sparkling water with a splash of lime.
Nutritional Information
Calories:
200
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
14
g
|
Fiber:
10
g
|
Sugar:
6
g
--------------------------------------------------------------------------------------------------
Course
Appetizer
/
Salad
clue
Quick
Diets
Gluten Free
/
Low Carb
/
Vegetarian