Red Lentil And Cauliflower Soup
Red Lentil And Cauliflower Soup
The arrival of cooler weather makes me want to cook nutritious, hearty soups. The
coconut milk perfectly flavors this Indian inspired soup.
Ingrediënten
- 2 tbsp. vegetable oil
- 1 onion chopped
- 3 cloves garlic chopped
- 3 sliced carrots
- 1 cup red lentils
- 1 cauliflower into florets
- 4 cups chicken broth
- 1 tsp. ground coriander
- 1 tsp. of turmeric
- 1 small piece of fresh ginger chopped
- 1 tsp. chopped lemon grass
- Salt and pepper
- 1 cup coconut milk
Instructies
- In a saucepan, heat the oil and saute the chopped onions for a couple minutes.
- Add chopped garlic and chopped ginger and cook for 2 minutes.
- Add sliced carrots, cauliflower florets, lentils, chicken broth and spices.
- Simmer for 30 minutes.
- Puree in a blender, adding the coconut milk.
- Add salt and pepper to taste.
