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Equipment
–
+
servings
Kleiner
Normaal
Groter
Red Lentil And Cauliflower Soup
The arrival of cooler weather makes me want to cook nutritious, hearty soups. The coconut milk perfectly flavors this Indian inspired soup.
Portions:
6
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Recept afdrukken
Equipment
Saucepan
blender
Ingrediënten
▢
2
tbsp.
vegetable oil
▢
1
onion
chopped
▢
3
cloves
garlic
chopped
▢
3
sliced carrots
▢
1
cup
red lentils
▢
1
cauliflower
into florets
▢
4
cups
chicken broth
▢
1
tsp.
ground coriander
▢
1
tsp.
of turmeric
▢
1
small piece of fresh ginger
chopped
▢
1
tsp.
chopped lemon grass
▢
Salt and pepper
▢
1
cup
coconut milk
Instructies
In a saucepan, heat the oil and saute the chopped onions for a couple minutes.
Add chopped garlic and chopped ginger and cook for 2 minutes.
Add sliced carrots, cauliflower florets, lentils, chicken broth and spices.
Simmer for 30 minutes.
Puree in a blender, adding the coconut milk.
Add salt and pepper to taste.
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Recipe Category
Soup