Refreshing Apple Berry Blast Smoothie
Refreshing Apple Berry Blast Smoothie
Equipment
Ingrediënten
- ½ cup orange juice
- 1 cup fresh apple cider
- 4-6 strawberries with stem left on
- 1 frozen banana
- 1 cup sugar-free and fat-free flavored yogurt
- ¼ cup almonds
- 2 tablespoons wheat germ
Instructies
- In a blender, combine the orange juice, fresh apple cider, strawberries, frozen banana, flavored yogurt, almonds, and wheat germ.
- Blend until smooth and creamy, achieving a nice smooth consistency.
- Taste and adjust sweetness if necessary by adding more fruit or sweetener.
- Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
Enjoy the invigorating and nutritious Refreshing Apple Berry Blast Smoothie as a delightful snack or beverage option!
Nutritional Information
Calories: 150 kcal | Carbohydrates: 25 g | Protein: 5 g | Fat: 3 g | Fiber: 4 g | Sugar: 15 g
