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Refreshing Apple Berry Blast Smoothie
Portions:
3
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
Ingrediënten
▢
½
cup
orange juice
▢
1
cup
fresh apple cider
▢
4-6
strawberries
with stem left on
▢
1
frozen banana
▢
1
cup
sugar-free and fat-free flavored yogurt
▢
¼
cup
almonds
▢
2
tablespoons
wheat germ
Instructies
In a blender, combine the orange juice, fresh apple cider, strawberries, frozen banana, flavored yogurt, almonds, and wheat germ.
Blend until smooth and creamy, achieving a nice smooth consistency.
Taste and adjust sweetness if necessary by adding more fruit or sweetener.
Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
Enjoy the invigorating and nutritious Refreshing Apple Berry Blast Smoothie as a delightful snack or beverage option!
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
5
g
|
Fat:
3
g
|
Fiber:
4
g
|
Sugar:
15
g
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Recipe Category
Fruit
/
Smoothies