Refreshing raw kale salad with tender kale, shredded carrots, red bell peppers, and red onions, garnished with sunflower seeds and nutritional yeast, served in a rustic bowl on a wooden table with lemon slices.

Refreshing Raw Kale Salad

A simple and nutritious raw kale salad that’s tenderized overnight, making it a refreshing and delicious option!
Portions:4
Preparation Time: 15 minuten
Share on Facebook Recept afdrukken

Equipment

Ingrediënten

  • ¼ cup 60 ml seasoned rice vinegar
  • 2 tablespoons 30 ml toasted sesame oil
  • 1 clove garlic grated
  • ¼ teaspoon ground ginger
  • Zest of ½ lemon about 1 teaspoon
  • Salt and pepper to taste
  • 12 ounces 340 g kale, stems and ribs removed, torn into small pieces, thoroughly cleaned, and spun dry
  • tablespoons 12 g sesame seeds (optional)

Instructies

  • In a large bowl, combine the seasoned rice vinegar, toasted sesame oil, grated garlic, ground ginger, lemon zest, salt, and pepper.
  • Add the kale to the bowl and toss until thoroughly coated with the dressing.
  • Cover the bowl with a lid or plastic wrap and refrigerate overnight to marinate and tenderize the kale.
  • Sprinkle with sesame seeds before serving, if desired.

Notes / Tips / Wine Advice:

Wine advice:
Pair with a light, dry Riesling or a crisp Sauvignon Blanc for a refreshing combination.

Nutritional Information

Calories: 90 kcal | Carbohydrates: 4 g | Protein: 3 g | Fat: 7 g | Sugar: 1 g | Salt: 0.3 g
————————————————————————————————–
Recipe Category Salad / Side Dish / Vegetables
Country American
Holliday: Easter / Mothersday / Picnic
Translate »