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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Refreshing Raw Kale Salad
A simple and nutritious raw kale salad that's tenderized overnight, making it a refreshing and delicious option!
Portions:
4
Preparation Time:
15
minuten
min
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Recept afdrukken
Equipment
Large bowl
grater
Salad spinner
Lid or plastic wrap
Ingrediënten
▢
¼
cup
60 ml seasoned rice vinegar
▢
2
tablespoons
30 ml toasted sesame oil
▢
1
clove
garlic
grated
▢
¼
teaspoon
ground ginger
▢
Zest of ½ lemon
about 1 teaspoon
▢
Salt and pepper
to taste
▢
12
ounces
340 g kale, stems and ribs removed, torn into small pieces, thoroughly cleaned, and spun dry
▢
1½
tablespoons
12 g sesame seeds (optional)
Instructies
In a large bowl, combine the seasoned rice vinegar, toasted sesame oil, grated garlic, ground ginger, lemon zest, salt, and pepper.
Add the kale to the bowl and toss until thoroughly coated with the dressing.
Cover the bowl with a lid or plastic wrap and refrigerate overnight to marinate and tenderize the kale.
Sprinkle with sesame seeds before serving, if desired.
Notes / Tips / Wine Advice:
Wine advice:
Pair with a light, dry Riesling or a crisp Sauvignon Blanc for a refreshing combination.
Nutritional Information
Calories:
90
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
7
g
|
Sugar:
1
g
|
Salt:
0.3
g
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Recipe Category
Salad
/
Side Dish
/
Vegetables
Country
American
Holliday:
Easter
/
Mothersday
/
Picnic
Diets
Soy Free
/
Vegan
/
Vegetarian