Rice bowl with avocado

Rice bowl with avocado

Portions:2
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Ingrediënten

  • 75 g whole grain rice
  • Salt
  • 50 ml vegetable stock
  • 20 g coconut cream
  • 30 g Erdnussmus
  • ½ tbsp soy sauce
  • ½ teaspoon coconut blossom sugar
  • 1 tablespoon lime juice
  • 125 g tofu
  • 1 tablespoon peanut oil
  • 40 g peanuts
  • 150 g carrots
  • 50 g baby spinach
  • 100 g blueberries
  • 1 avocado
  • pepper

Instructies

  • Cook rice according to package instructions.
  • Bring the vegetable stock with coconut cream to the boil, stir in the peanut butter.
  • Add coconut blossom sugar, soy sauce, lime juice, salt and pepper and stir to a smooth sauce.
  • Cut the tofu into 1 ½ cm cubes and fry until golden in a pan over medium heat.
  • Roast peanuts without oil over medium heat.
  • Peel the carrots, slice them and then cut them diagonally into thin sticks.
  • Wash the spinach and shake dry.
  • Wash blueberries.
  • Halve and core the avocado, lift the pulp out of the skin and cut in half lengthways.
  • Arrange the cooled rice with carrots, spinach, tofu, avocado, peanuts and blueberries in bowls and drizzle with a little peanut sauce.
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