Roast Pork With Apples And Sweet Potatoes
Ingrediënten
- 6 tablespoons butter melted
- ¼ cup packed brown sugar
- 1 tablespoon cider vinegar
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon pepper
- 2 medium red cooking apples sliced (about 2 cups)
- 2 medium dark-orange sweet potatoes peeled, thinly sliced (about 2½ cups)
- 1 medium onion chopped (½ cup)
- 2 pork tenderloins 1 lb each
Instructies
- Heat oven to 425°F.
- In medium bowl, mix butter, brown sugar, vinegar, salt, garlic powder and pepper.
- Reserve 2 tablespoons of butter mixture.
- To remaining butter mixture, add apples, sweet potatoes and onion; toss to coat.
- Arrange apple mixture in ungreased roasting pan or 13×9-inch (3-quart) glass baking dish.
- Cover tightly with foil; bake 20 minutes.
- Meanwhile, brush pork with reserved butter mixture.
- Heat 10-inch nonstick skillet over medium-high heat.
- Add pork; cook about Minutes, turning to brown all sides evenly.
- Place pork on apple mixture in pan; bake uncovered 30 to 40 minutes or until meat thermometer inserted in center reads 145°F.
- Let stand at least Minutes before serving.
- Healthy twist :
- Pork tenderloin is a naturally lower-fat cut of meat.
- It’s very lean and, when combined with other healthful ingredients like apples and sweet potatoes, helps make a great healthful meal.
Nutritional Information
Calories: 290 kcal