Roast Pork With Apples And Sweet Potatoes

Portions:6
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Ingrediënten

  • 6 tablespoons butter melted
  • ¼ cup packed brown sugar
  • 1 tablespoon cider vinegar
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon pepper
  • 2 medium red cooking apples sliced (about 2 cups)
  • 2 medium dark-orange sweet potatoes peeled, thinly sliced (about 2½ cups)
  • 1 medium onion chopped (½ cup)
  • 2 pork tenderloins 1 lb each

Instructies

  • Heat oven to 425°F.
  • In medium bowl, mix butter, brown sugar, vinegar, salt, garlic powder and pepper.
  • Reserve 2 tablespoons of butter mixture.
  • To remaining butter mixture, add apples, sweet potatoes and onion; toss to coat.
  • Arrange apple mixture in ungreased roasting pan or 13×9-inch (3-quart) glass baking dish.
  • Cover tightly with foil; bake 20 minutes.
  • Meanwhile, brush pork with reserved butter mixture.
  • Heat 10-inch nonstick skillet over medium-high heat.
  • Add pork; cook about Minutes, turning to brown all sides evenly.
  • Place pork on apple mixture in pan; bake uncovered 30 to 40 minutes or until meat thermometer inserted in center reads 145°F.
  • Let stand at least Minutes before serving.
  • Healthy twist :
  • Pork tenderloin is a naturally lower-fat cut of meat.
  • It’s very lean and, when combined with other healthful ingredients like apples and sweet potatoes, helps make a great healthful meal.

Nutritional Information

Calories: 290 kcal
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Recipe Category Fruit / One Pot Dinner / Pork / Vegetables

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