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Roast Pork With Apples And Sweet Potatoes
Portions:
6
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Ingrediënten
▢
6
tablespoons
butter
melted
▢
¼
cup
packed brown sugar
▢
1
tablespoon
cider vinegar
▢
1
teaspoon
salt
▢
½
teaspoon
garlic powder
▢
½
teaspoon
pepper
▢
2
medium
red cooking apples
sliced (about 2 cups)
▢
2
medium
dark-orange sweet potatoes
peeled, thinly sliced (about 2½ cups)
▢
1
medium
onion
chopped (½ cup)
▢
2
pork tenderloins
1 lb each
Instructies
Heat oven to 425°F.
In medium bowl, mix butter, brown sugar, vinegar, salt, garlic powder and pepper.
Reserve 2 tablespoons of butter mixture.
To remaining butter mixture, add apples, sweet potatoes and onion; toss to coat.
Arrange apple mixture in ungreased roasting pan or 13x9-inch (3-quart) glass baking dish.
Cover tightly with foil; bake 20 minutes.
Meanwhile, brush pork with reserved butter mixture.
Heat 10-inch nonstick skillet over medium-high heat.
Add pork; cook about Minutes, turning to brown all sides evenly.
Place pork on apple mixture in pan; bake uncovered 30 to 40 minutes or until meat thermometer inserted in center reads 145°F.
Let stand at least Minutes before serving.
Healthy twist :
Pork tenderloin is a naturally lower-fat cut of meat.
It’s very lean and, when combined with other healthful ingredients like apples and sweet potatoes, helps make a great healthful meal.
Nutritional Information
Calories:
290
kcal
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Recipe Category
Fruit
/
One Pot Dinner
/
Pork
/
Vegetables