Saffron & Herb Fish Tagine

Saffron & Herb Fish Tagine

Portions:4
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Ingrediënten

  • pinch saffron threads
  • 300 ml warm water
  • tablespoons olive oil
  • 1 preserved lemon finely sliced rind
  • 500 g skinless firm-fleshed fish fillets, such as sea bass, cut into chunks
  • small bunch mint finely chopped
  • salt and pepper

Instructies

  • Dry-fry the saffron in a small frying pan over a medium heat for less than a minute until it emits a faint aroma.
  • Using a pestle and mortar or spice grinder, grind to a powder, then stir in the measurement water until the saffron dissolves.
  • Heat the oil in the base of a tagine or a large, heavy-based saucepan.
  • Stir in the preserved lemon rind, fish, most of the mint and the saffron water and season with salt and pepper.
  • Bring to the boil, then reduce the heat, cover and cook gently, stirring occasionally, for 15 minutes until the fish is cooked through.
  • Garnish with the reserved mint and serve with couscous, if liked.

Notes / Tips / Wine Advice:

For sea bass with olives, saffron & preserved lemon,

heat 2 tablespoons olive oil in the base of a tagine or a large, heavy-based saucepan over a medium heat, stir in a pinch of saffron threads, 2 tablespoons finely sliced green olives and 1 tablespoon finely sliced preserved lemon rind and cook for 1,5 minutes to let the flavours mingle. Add 500 g skinless, firm-fleshed fish fillets, such as sea bass, cut into bite-sized pieces, and cook for a further 3 minutes. Season, cover and cook over a low heat for 5 minutes until the fish is just cooked through. Serve with couscous.
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Recipe Category Fish / Seafood
Country Arabic / Moroccan
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