Sardine Empanada Delight
Sardine Empanada Delight
Fresh Sardine Pie
Ingrediënten
- 1 recipe Empanada Dough
- 4 tablespoons olive oil
- ½ pound fresh sardines cleaned (or desalted dry salted sardines)
- 2 medium onions thinly sliced
- 2 bell peppers pimientos, coarsely chopped
- 1 medium tomato coarsely chopped (about ⅔ cup)
- Salt to taste
- Freshly ground black pepper to taste
- A pinch of saffron threads
- 1 large egg
- 1 teaspoon water
Instructies
Prepare the Dough:
- Follow the instructions for preparing the Empanada Dough, allowing it to rise.
- While the dough rises, heat 2 tablespoons of olive oil in a medium skillet over medium heat.
- Cook the fresh sardines (or desalted salted sardines), turning once, until they turn golden.
- Fillet the sardines, leaving the skin on.
Prepare the Filling:
- In the same skillet, wipe it clean and heat the remaining 2 tablespoons of olive oil over medium heat.
- Add the thinly sliced onions and cook, stirring occasionally, until they become soft and translucent (about 5 minutes).
- Add the chopped bell peppers, tomato, salt, pepper, and saffron.
- Cover and cook for an additional 15 minutes.
Assemble the Pie:
- Preheat the oven to 350°F (175°C).
- Divide the dough into 2 equal parts and roll each into a round about 9 inches in diameter and less than ⅛ inch thick.
- Place one round on a greased baking sheet.
- Arrange the sardine fillets on top of the dough in a decorative pattern.
- Cover the sardines with the cooked onion and pepper mixture.
- Place the second dough round over the filling.
- Roll up the edges and press them to seal well.
- Cut decorative slits in the top crust.
- In a small bowl, lightly beat the egg with water.
- Brush this egg wash over the dough.
Bake and Serve:
- Bake the pie for about 20 minutes or until the crust turns golden brown.
- Serve the sardine pie hot or at room temperature.
Nutritional Information
Calories: 375 kcal