Sardines With Onions & Parsley

Sardines With Onions & Parsley

Portions:4
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Equipment

Ingrediënten

  • 3 sardines about 450 g each, scaled, gutted and cleaned
  • sea salt
  • bunch flat leaf parsley
  • 2 onions finely sliced
  • 5 peppercorns
  • tablespoons olive oil
  • 400 ml fish stock or wine, or a mixture of the two
  • 1 teaspoon paprika to sprinkle

Instructies

  • Rub the fish with salt inside and out.
  • Place the parsley leaves in the base of a tagine or heavy-based saucepan, put the fish on top, drizzle with the olive oil and scatter over the onions and peppercorns.
  • Pour in the stock or wine and bring to the boil, then reduce the heat, cover and cook gently for 15 minutes until the fish is cooked through.
  • Sprinkle the paprika over the fish and serve with chunks of crusty bread to mop up the cooking juices, if liked.

Notes / Tips / Wine Advice:

For mussels with onions, preserved lemon & parsley,

follow the recipe as for Sardines with onions & parsley, replacing the sardines with approximately 900 g mussels, cleaned and prepared following the instructions for Shellfish with fennel & harissa. Discard any mussels that have not opened by the end of the cooking time. Add the finely chopped rind of 1 preserved lemon with the onions and peppercorns and increase the liquid to 600 ml (1 pint).
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Recipe Category Fish / Seafood
Country Arabic / Moroccan
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