Seitan Chorizo Crumbles
A bold and spicy plant-based twist on traditional chorizo! Even non-vegans love this smoky, protein-packed crumble.
Equipment
- medium bowl
- spatula
Ingredients
- ½ teaspoon cayenne pepper
- ½ teaspoon dried minced onion or ¼ teaspoon onion powder
- ½ teaspoon fine sea salt
- ½ teaspoon paprika
- 1 teaspoon ground cumin
- 2 teaspoons mild to medium chili powder
- 1 tablespoon 15 ml canola oil
- 2 tablespoons 16 g nutritional yeast
- 2 tablespoons 30 ml apple cider vinegar
- 2 tablespoons 30 ml water
- 2 tablespoons 34 g ketchup
- ½ cup 72 g vital wheat gluten flour
Instructions
- In a medium bowl, combine the vital wheat gluten, nutritional yeast, salt, cumin, cayenne, paprika, chili powder, and onion.
- Stir in the water, apple cider vinegar, ketchup, and canola oil.
- Use your fingertips to crumble the mixture.
- Heat a large saucepan over medium-high heat.
- Fry the crumbles for 8 minutes, stirring occasionally, until browned and crispy.
Notes / Tips / Wine Advice:
Serving Tip:
Serve in tacos, burritos, or as a topping for nachos.
Wine Advice:
Pairs well with a fruity Tempranillo or a dry rosé.
Nutritional Information
Calories: 115 kcal | Carbohydrates: 6 g | Protein: 13 g | Fat: 4 g | Fiber: 1 g | Sugar: 2 g | Salt: 0.9 g
