Sesame-Crusted Fish with Sweet Potato Chips
Sesame-Crusted Fish with Sweet Potato Chips
Ingrediënten
- 2 pounds small sweet potatoes
- 1 tablespoon extra virgin olive oil
- ¼ cup all-purpose flour
- 1 egg
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon ground turmeric
- 2 teaspoons coarse cooking salt
- ¼ cup sesame seeds
- ¼ cup panko Japanese bread crumbs
- 1 ½ pounds skinless white fish fillets
- Cooking spray
- Lime wedges for serving
Yogurt Sauce:
- ½ cup plain Greek yogurt
- 2 teaspoons lime juice
- 2 baby gherkins finely chopped
- 2 green onions finely chopped
- 1 tablespoon finely chopped dill
Instructies
- Preheat a 5- or 6-quart air fryer to 350°F for 3 minutes.
- Scrub the sweet potatoes, pat them dry, and then cut them into chips.
- Place the chips in a large bowl, drizzle with olive oil, and season with salt; mix well to coat.
- Carefully pull out the air fryer pan and basket, and place the sweet potato chips in the basket.
- Slide the pan and basket back into the appliance.
- Keep the temperature set at 350°F and set the timer for 15 minutes.
- Cook the chips, turning them halfway through the cooking time, until they are golden.
- Transfer the chips to a plate and cover them to keep warm.
- Meanwhile, place flour in a shallow bowl.
- Lightly beat the egg in a second shallow bowl.
- In a third shallow bowl, combine the spices, salt, sesame seeds, and bread crumbs.
- Dust the fish fillets in flour, shaking off any excess, then dip them in the beaten egg, and coat them in the breadcrumb mixture.
- Spray the crumbed fish generously on both sides with cooking oil.
- Place the crumbed fish fillets in the basket.
- Keep the temperature set at 350°F and set the timer for 13 minutes.
- Cook the fish until it is golden and cooked through.
- While the fish is cooking, make the Yogurt Sauce by combining all the sauce ingredients in a small bowl.
- Season to taste.
- Serve the Sesame-Crusted Fish with Sweet Potato Chips along with the Yogurt Sauce and lime wedges.
Notes / Tips / Wine Advice:
You can use a variety of sweet potatoes, including orange, white, or purple, based on your preference. Additionally, you can use any firm white fish fillet you like, such as tilapia, cod, bass, grouper, haddock, catfish, or snapper fillets.
