Sizzling Seared Scallops

Sizzling Seared Scallops

Portions:2
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Ingrediënten

  • 400 g potatoes
  • 200 g frozen peas
  • ½ a bunch of fresh mint 15g
  • 6 –8 raw king scallops coral attached, trimmed
  • 50 g firm black pudding

Instructies

  • Wash the potatoes, chop into 3cm chunks and cook in a pan of boiling salted water for 12 minutes, or until tender, adding the peas for the last 3 minutes.
  • Meanwhile, pick and finely chop most of the mint leaves and put aside.
  • Place a non-stick frying pan on a medium-high heat.
  • Once hot, put 1 tablespoon of olive oil and the remaining mint leaves in to crisp up for 1 minute, then scoop the leaves on to a plate, leaving the oil behind.
  • Season the scallops with sea salt and black pepper and fry for 2 minutes on each side, or until golden.
  • Crumble in the black pudding (discarding the skin) so it crisps up alongside.
  • Drain the peas and potatoes, return to the pan, mash well with the chopped mint and 1 tablespoon of extra virgin olive oil, taste and season to perfection.
  • Plate up with the scallops and black pudding, drizzle lightly with extra virgin olive oil, and sprinkle over the crispy mint.
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Recipe Category Fish / Seafood
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