Spicy Air-Fried Lamb Sirloin Steak
Tender and flavorful lamb sirloin steaks, marinated in aromatic Indian spices and cooked to perfection in the air fryer. A quick and delicious dish with a spicy kick!
Equipment
- blender or food processor
- Meat thermometer
Ingrediënten
- 1 lb 450 g boneless lamb sirloin steaks
- ½ onion
- 4 slices ginger
- 5 cloves garlic
- 1 tsp garam masala
- 1 tsp fennel seeds
- 1 tsp cinnamon
- ½ tsp cardamom
- ½ – 1 tsp cayenne pepper
- 1 tsp salt
Instructies
- In a blender or food processor, add all ingredients except the lamb steaks.
- Blend until the onion is finely minced and the spices are well combined (about 3-4 minutes).
- Place the lamb steaks in a large bowl.
- Use a knife to make shallow slashes in the meat and fat to help the marinade penetrate.
- Rub the blended spice mixture over the lamb, ensuring even coverage.
- Let the meat marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
- Preheat the air fryer to 200°C (400°F) for 5 minutes.
- Place the lamb steaks in a single layer in the air fryer basket.
- Cook for 15 minutes, flipping halfway through.
- Use a meat thermometer to check the internal temperature—150°F (65°C) for medium-well.
- Remove from the air fryer and let the steaks rest for a few minutes before serving.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with basmati rice, grilled vegetables, or a cooling yogurt sauce.
Wine Advice:
Pairs well with a bold red wine like Shiraz or a spiced Malbec.
Nutritional Information
Calories: 320 kcal | Carbohydrates: 4 g | Protein: 35 g | Fat: 18 g | Fiber: 1 g | Sugar: 1 g | Salt: 1.2 g
