Traditional Hummus

A classic and creamy traditional hummus that’s rich, tangy, and perfect for dipping or spreading. Customize with your favorite add-ins!
Portions:6
Preparation Time: 5 minutes
Cooking Time:15 minutes
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Equipment

  • pot
  • Immersion blender or countertop blender
  • airtight container for storage

Ingredients

  • 2 cans 15 ounces, or 420 g each garbanzo beans, with their liquid
  • ½ cup 256 g tahini, roasted or raw
  • ½ cup 120 ml extra-virgin olive oil
  • 2 tablespoons 30 ml lemon juice (use ¼ cup/60 ml for a tangier flavor)
  • Salt to taste

Instructions

  • Combine the garbanzo beans with their liquid, tahini, and olive oil in a pot.
  • Bring the mixture to a boil, then reduce to a simmer.
  • Simmer, uncovered, for 15 minutes.
  • Using an immersion blender, or carefully transferring to a countertop blender, purée the mixture until smooth.
  • Stir in the lemon juice and season with salt to taste.
  • Serve warm, or refrigerate in an airtight container until ready to serve.

Notes / Tips / Wine Advice:

Serving Tip:

Serve with pita bread, crackers, or fresh vegetables. Customize with toppings like paprika, olive oil drizzle, or fresh herbs.

Wine Advice:

Pairs well with a dry Rosé or a light Pinot Grigio.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 12 g | Protein: 5 g | Fat: 12 g | Fiber: 3 g | Sugar: 1 g | Salt: 0.4 mg
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Recipe Category Dips / Side Dish / Snacks
Holliday: Game Day / Mothersday / Picnic
Season: All seasons
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