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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Traditional Hummus
A classic and creamy traditional hummus that’s rich, tangy, and perfect for dipping or spreading. Customize with your favorite add-ins!
Portions:
6
Preparation Time:
5
minuten
min
Cooking Time:
15
minuten
minuten
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Recept afdrukken
Equipment
pot
Immersion blender or countertop blender
airtight container for storage
Ingrediënten
▢
2
cans
15 ounces, or 420 g each garbanzo beans, with their liquid
▢
½
cup
256 g tahini, roasted or raw
▢
½
cup
120 ml extra-virgin olive oil
▢
2
tablespoons
30 ml lemon juice (use ¼ cup/60 ml for a tangier flavor)
▢
Salt
to taste
Instructies
Combine the garbanzo beans with their liquid, tahini, and olive oil in a pot.
Bring the mixture to a boil, then reduce to a simmer.
Simmer, uncovered, for 15 minutes.
Using an immersion blender, or carefully transferring to a countertop blender, purée the mixture until smooth.
Stir in the lemon juice and season with salt to taste.
Serve warm, or refrigerate in an airtight container until ready to serve.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with pita bread, crackers, or fresh vegetables. Customize with toppings like paprika, olive oil drizzle, or fresh herbs.
Wine Advice:
Pairs well with a dry Rosé or a light Pinot Grigio.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
12
g
|
Protein:
5
g
|
Fat:
12
g
|
Fiber:
3
g
|
Sugar:
1
g
|
Salt:
0.4
g
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Recipe Category
Dips /
Side Dish
/
Snacks
Country
Middle Eastern
Holliday:
Game Day /
Mothersday
/
Picnic
Season:
All seasons
Diets
Gluten Free
/
Soy Free
/
Vegan