Tropical Banana Pineapple Colada Smoothie
Tropical Banana Pineapple Colada Smoothie
Equipment
Ingrediënten
- ½ ripe banana peeled
- ½ cup pineapple chunks
- ½ cup pineapple juice
- ½ cup ice cubes
- 1 tablespoon sugar or sweetener of choice
- ¼ teaspoon coconut extract
Instructies
- In a blender, combine the peeled banana, pineapple chunks, pineapple juice, ice cubes, sugar, and coconut extract.
- Blend on high speed until all ingredients are well combined and the mixture is smooth.
- If the smoothie is too thick, add a splash more pineapple juice to reach your desired consistency.
- Pour the smoothie into a glass and garnish with a pineapple slice or a sprinkle of shredded coconut if desired.
Notes / Tips / Wine Advice:
Serve immediately and enjoy the tropical flavors of this Banana Pineapple Colada Smoothie!
Nutritional Information
Calories: 180 kcal | Carbohydrates: 45 g | Protein: 1 g | Fiber: 2 g | Sugar: 34 g