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Tropical Banana Pineapple Colada Smoothie
Portions:
1
Preparation Time:
5
minuten
min
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Equipment
blender
Ingrediënten
▢
½
ripe banana
peeled
▢
½
cup
pineapple chunks
▢
½
cup
pineapple juice
▢
½
cup
ice cubes
▢
1
tablespoon
sugar or sweetener of choice
▢
¼
teaspoon
coconut extract
Instructies
In a blender, combine the peeled banana, pineapple chunks, pineapple juice, ice cubes, sugar, and coconut extract.
Blend on high speed until all ingredients are well combined and the mixture is smooth.
If the smoothie is too thick, add a splash more pineapple juice to reach your desired consistency.
Pour the smoothie into a glass and garnish with a pineapple slice or a sprinkle of shredded coconut if desired.
Notes / Tips / Wine Advice:
Serve immediately and enjoy the tropical flavors of this Banana Pineapple Colada Smoothie!
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
45
g
|
Protein:
1
g
|
Fiber:
2
g
|
Sugar:
34
g
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Recipe Category
Fruit
/
Smoothies