Turkey and Tomato Pasta Goulash
Turkey and Tomato Pasta Goulash
Equipment
- stirring spoon
Ingrediënten
- 1 pound ground turkey
- 2 teaspoons white sugar
- ½ teaspoon dried basil
- 14 ounces diced tomatoes stewed
- 16 ounces bow tie pasta
- 3 cloves garlic minced
- 1 cup tomato sauce
- Salt for pasta water
Instructies
- In a large skillet over medium heat, cook the ground turkey until browned, breaking it apart with a spoon as it cooks.
- Stir in the stewed diced tomatoes, dried basil, minced garlic, white sugar, and tomato sauce.
- Simmer the mixture for approximately 20 minutes, stirring occasionally.
- In a large pot, bring lightly salted water to a boil.
- Add the bow tie pasta to the boiling water and cook according to package instructions, usually around 10 minutes, or until al dente.
- Once the pasta is cooked, drain it and add it to the skillet with the turkey mixture.
- Toss everything together until the pasta is evenly coated with the sauce.
- Serve the turkey and tomato pasta goulash warm, optionally garnished with fresh basil or grated Parmesan cheese.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this Turkey and Tomato Pasta Goulash with a light to medium-bodied red wine such as Pinot Noir or a fruity Merlot. Alternatively, a crisp white wine like Sauvignon Blanc can also complement the flavors well. Remember to drink responsibly and in moderation.Nutritional Information
Calories: 300 kcal | Carbohydrates: 40 g | Protein: 18 g | Fat: 6 g | Fiber: 3 g | Sugar: 6 g
