Vegan tzatziki in a rustic bowl, made with plant-based yogurt, cucumber, garlic, and dill, garnished with olive oil, black pepper, and dill sprigs, served with pita bread, carrot sticks, and cucumber slices on a wooden table in a bright Mediterranean setting.

Vegan Tzatziki

This fresh and tangy vegan Tzatziki is perfect with falafel, pita sandwiches, or as a dip for warm flatbreads.
Portions:4
Preparation Time: 20 minuten
Share on Facebook Recept afdrukken

Equipment

  • mixing bowl
  • Cheesecloth or fine strainer
  • Cutting board
  • knife
  • Measuring cups
  • measuring spoons,

Ingrediënten

  • 12 ounces 340 g plain soy or other nondairy yogurt, strained
  • cups 160 g seeded and finely diced cucumber (1 cucumber)
  • 1 tablespoon 8 g fresh dill, chopped
  • 1 tablespoon 15 g minced garlic
  • 1 tablespoon 15 ml lemon juice
  • 1 tablespoon 15 ml extra-virgin olive oil
  • Salt to taste
  • Pepper to taste

Instructies

  • Strain the nondairy yogurt to remove excess liquid (see note below for method).
  • In a mixing bowl, combine the strained yogurt, diced cucumber, dill, garlic, lemon juice, and olive oil.
  • Season with salt and pepper to taste.
  • Stir well until all the ingredients are fully combined.
  • Refrigerate in an airtight container until ready to serve.
  • Serve with falafel, pita bread, or fresh vegetables.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a crisp Assyrtiko or a dry Riesling to complement the tangy flavors of the tzatziki.

Nutritional Information

Calories: 90 kcal | Carbohydrates: 6 g | Protein: 2 g | Fat: 6 g | Sugar: 2 g | Salt: 0.3 g
————————————————————————————————–
Recipe Category Sauce / Snacks / Vegetables
Country Greece
Holliday: Picnic
Translate »