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Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Vegan Tzatziki
This fresh and tangy vegan Tzatziki is perfect with falafel, pita sandwiches, or as a dip for warm flatbreads.
Portions:
4
Preparation Time:
20
minuten
min
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Recept afdrukken
Equipment
mixing bowl
Cheesecloth or fine strainer
Cutting board
knife
Measuring cups
measuring spoons,
Ingrediënten
▢
12
ounces
340 g plain soy or other nondairy yogurt, strained
▢
1½
cups
160 g seeded and finely diced cucumber (1 cucumber)
▢
1
tablespoon
8 g fresh dill, chopped
▢
1
tablespoon
15 g minced garlic
▢
1
tablespoon
15 ml lemon juice
▢
1
tablespoon
15 ml extra-virgin olive oil
▢
Salt
to taste
▢
Pepper
to taste
Instructies
Strain the nondairy yogurt to remove excess liquid (see note below for method).
In a mixing bowl, combine the strained yogurt, diced cucumber, dill, garlic, lemon juice, and olive oil.
Season with salt and pepper to taste.
Stir well until all the ingredients are fully combined.
Refrigerate in an airtight container until ready to serve.
Serve with falafel, pita bread, or fresh vegetables.
Notes / Tips / Wine Advice:
Wine Advice:
Pair with a crisp Assyrtiko or a dry Riesling to complement the tangy flavors of the tzatziki.
Nutritional Information
Calories:
90
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
6
g
|
Sugar:
2
g
|
Salt:
0.3
g
--------------------------------------------------------------------------------------------------
Recipe Category
Sauce
/
Snacks
/
Vegetables
Country
Greece
Holliday:
Picnic
Diets
Gluten Free
/
Soy Free
/
Vegan
/
Vegetarian