Vibrant avocado cilantro hummus in a rustic bowl, garnished with olive oil, chili flakes, and fresh cilantro, surrounded by carrot sticks, cucumber slices, cherry tomatoes, and crispy pita chips, set on a wooden table with natural lighting.

Vibrant Avocado Cilantro Hummus

This bright green, creamy Avocado Cilantro Hummus is packed with flavor and nutrients. Perfect for any gathering!
Portions:8
Preparation Time: 15 minuten
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Equipment

  • blender or food processor
  • Cutting board
  • knife
  • Measuring cups
  • measuring spoons,
  • Rubber spatula

Ingrediënten

  • 1 can 15 ounces, or 420 g garbanzo beans, drained but not rinsed
  • Flesh of 2 ripe avocados
  • 1 cup 48 g fresh cilantro leaves
  • ½ cup 120 ml extra-virgin olive oil
  • ¼ cup 60 ml sesame oil
  • 2 tablespoons 30 ml lime juice
  • Salt and pepper to taste

Instructies

  • Add the garbanzo beans and avocado flesh to a food processor.
  • Add the cilantro, olive oil, sesame oil, lime juice, salt, and pepper.
  • Blend until smooth, scraping the sides with a rubber spatula as needed.
  • Adjust seasoning to taste.
  • Serve chilled with tortilla chips, crackers, or fresh vegetables.

Notes / Tips / Wine Advice:

Wine Advice:
Pair with a crisp Sauvignon Blanc or a light Albariño to complement the creamy avocado and zesty lime.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 9 g | Protein: 2 g | Fat: 16 g | Sugar: 1 g | Salt: 0.3 g
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Recipe Category Sauce / Snacks / Vegetables
Country Mexican
Holliday: Picnic
Diets Gluten Free / Soy Free / Vegetarian
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