Vibrant Avocado Cilantro Hummus
This bright green, creamy Avocado Cilantro Hummus is packed with flavor and nutrients. Perfect for any gathering!
Equipment
- blender or food processor
- Cutting board
- knife
- Measuring cups
- measuring spoons,
- Rubber spatula
Ingrediënten
- 1 can 15 ounces, or 420 g garbanzo beans, drained but not rinsed
- Flesh of 2 ripe avocados
- 1 cup 48 g fresh cilantro leaves
- ½ cup 120 ml extra-virgin olive oil
- ¼ cup 60 ml sesame oil
- 2 tablespoons 30 ml lime juice
- Salt and pepper to taste
Instructies
- Add the garbanzo beans and avocado flesh to a food processor.
- Add the cilantro, olive oil, sesame oil, lime juice, salt, and pepper.
- Blend until smooth, scraping the sides with a rubber spatula as needed.
- Adjust seasoning to taste.
- Serve chilled with tortilla chips, crackers, or fresh vegetables.
Notes / Tips / Wine Advice:
Wine Advice:
Pair with a crisp Sauvignon Blanc or a light Albariño to complement the creamy avocado and zesty lime.
Pair with a crisp Sauvignon Blanc or a light Albariño to complement the creamy avocado and zesty lime.
Nutritional Information
Calories: 180 kcal | Carbohydrates: 9 g | Protein: 2 g | Fat: 16 g | Sugar: 1 g | Salt: 0.3 g
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