Whole Wheat Pizza Dough Recipe
Enjoy a healthier pizza option with this whole wheat pizza dough—fluffy and full of flavor, perfect for your favorite toppings!
Equipment
- Bowl, Rolling pin, Oven, Baking sheet, Plastic wrap, Kitchen towel
Ingrediënten
- 300 g whole wheat flour
- 200 g all-purpose flour
- 300 ml warm water
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp sugar
- 7 g active dry yeast
Instructies
- In a large bowl, dissolve sugar in warm water, then sprinkle yeast over the top.
- Let it sit for 5-10 minutes until frothy.
- Add olive oil and salt to the yeast mixture, then gradually add whole wheat flour and all-purpose flour, stirring until the dough begins to form.
- Knead the dough on a lightly floured surface for about 5-7 minutes, until it is smooth and elastic.
- Place the dough in a greased bowl, cover it with plastic wrap, and let it rise in a warm area for 1-1.
- 5 hours, or until doubled in size.
- Preheat the oven to 220°C (425°F) and grease a baking sheet.
- Punch down the dough and roll it out to fit the baking sheet.
- Let it rest for 10-15 minutes.
- Bake the dough in the preheated oven for 12-15 minutes, or until golden and crisp.
- Add your favorite toppings and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.
Notes / Tips / Wine Advice:
Serving Tip:
Top your whole wheat pizza dough with fresh vegetables, mozzarella, and a drizzle of olive oil for a delicious, healthier pizza.
Wine Advice:
Pair this whole wheat pizza with a medium-bodied red wine, such as Sangiovese, to complement the flavors.
Nutritional Information
Calories: 190 kcal | Carbohydrates: 38 g | Protein: 7 g | Fat: 3 g | Fiber: 5 g | Sugar: 1 g | Salt: 0.5 g
