Greek Yogurt Parf-Yay!
This delightful Greek yogurt parfait, topped with a maqui berry compote and crunchy granola, is the perfect mix of creamy, fruity, and crunchy, making it a healthy treat any time of day.
Equipment
- Mason jar
Ingrediënten
For the Maqui Berry Compote:
- ½ cup raspberries
- ¾ cup sliced strawberries
- ½ cup blueberries
- ¼ cup sugar
- 2 tablespoons freshly squeezed lemon juice from 1 medium lemon
- 2 teaspoons maqui powder
For the Parfait:
- 1 cup plain whole-milk Greek yogurt
- 1 cup granola
- 1 teaspoon honey
Instructies
- Make the Maqui Berry Compote:
- In a small saucepan, combine the raspberries, strawberries, blueberries, sugar, and lemon juice.
- Cook over medium heat for 10 minutes until the berries begin to break down.
- Remove from the heat and stir in the maqui powder.
- Cool completely.
- Assemble the Parfait:
- In a mason jar, layer ½ cup of Greek yogurt, ¼ cup of the maqui berry compote, and ½ cup of granola.
- Repeat to make a second layer of each ingredient.
- Drizzle with honey and serve.
Notes / Tips / Wine Advice:
Wine Advice
Pair this with a light Moscato for a touch of sweetness that complements the fresh berries.
Nutritional Information
Calories: 320 kcal | Carbohydrates: 50 g | Protein: 10 g | Fat: 12 g | Fiber: 6 g | Sugar: 32 g | Salt: 50 g
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