Mediterranean-Spiced Chicken with Roasted Roma Tomatoes
Juicy chicken breasts with Mediterranean spices served alongside roasted Roma tomatoes for a burst of flavor.
Equipment
Ingrediënten
- 2 teaspoons olive oil divided
- 3 pounds chicken breasts bone-in
- ½ teaspoon black pepper freshly ground
- ½ teaspoon salt
- 1 teaspoon cayenne pepper
- 2 tablespoons fresh parsley minced
- 1 teaspoon fresh basil minced
- 1 teaspoon fresh rosemary minced
- 4 medium-sized Roma tomatoes halved
Instructies
- Preheat your Air Fryer to 370°F and brush the cooking basket with 1 teaspoon of olive oil.
- Season the chicken breasts with black pepper, salt, cayenne pepper, parsley, basil, and rosemary.
- Place the chicken breasts in the Air Fryer and cook for 25 minutes or until slightly browned.
- Cook in batches if needed.
- Arrange the halved Roma tomatoes in the cooking basket, brush with the remaining teaspoon of olive oil, and season with sea salt.
- Cook the tomatoes at 350°F for 10 minutes, shaking the basket halfway through.
- Serve the roasted tomatoes alongside the chicken breasts and enjoy!
Notes / Tips / Wine Advice:
Wine Advice
Pair with a light red wine like Pinot Noir or a crisp white wine such as Sauvignon Blanc to complement the Mediterranean herbs.
Nutritional Information
Calories: 315 kcal | Carbohydrates: 2.7 g | Protein: 36 g | Fat: 17.1 g | Fiber: 17.1 g | Sugar: 1.7 g
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