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Italian Chicken and Cheese Frittata
Savory Italian-inspired frittata with tender chicken and creamy Mascarpone cheese.
Portions:
4
Cooking Time:
25
minuten
minuten
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Equipment
Air fryer
Frying pan
mixing bowl
Meat Mallet
Ingrediënten
▢
1
1-pound fillet chicken breast
▢
Sea salt and ground black pepper
to taste
▢
1
tablespoon
olive oil
▢
4
eggs
▢
½
teaspoon
cayenne pepper
▢
½
cup
Mascarpone cream
▢
¼
cup
freshly grated Asiago cheese
Instructies
Flatten the chicken breast with a meat mallet and season with salt and pepper.
Heat the olive oil in a frying pan over medium heat.
Cook the chicken for 10 to 12 minutes until done.
Slice into small strips and set aside.
In a mixing bowl, whisk together the eggs, cayenne pepper, and additional salt to taste.
Stir in the Mascarpone and Asiago cheese.
Add the cooked chicken strips to the egg mixture, stirring to combine.
Pour the mixture into a lightly greased pan and place it in the Air Fryer basket.
Preheat the Air Fryer to 355°F and cook for 10 minutes, flipping halfway through.
Serve warm and enjoy this Italian-inspired frittata!
Notes / Tips / Wine Advice:
Wine Advice
Pair with a light Italian white wine like Pinot Grigio or a sparkling water with lemon for a refreshing accompaniment.
Nutritional Information
Calories:
329
kcal
|
Carbohydrates:
3.4
g
|
Protein:
21.1
g
|
Fat:
25.3
g
|
Sugar:
2.3
g
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Recipe Category
Airfryer
/
Chicken
Country
Italian
Diets
Flexitarian