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Afbeelding recept
Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Adobo-Spiced Chicken Wings with Roasted Veggies
Savor the bold flavors of adobo-seasoned chicken wings with a medley of roasted veggies, all crisped to perfection in the air fryer.
Portions:
4
Cooking Time:
1
uur
uur
30
minuten
minuten
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Recept afdrukken
Equipment
Air fryer
Ingrediënten
▢
2
pounds
chicken wings
rinsed and patted dry
▢
1
teaspoon
coarse sea salt
▢
¼
teaspoon
ground black pepper
▢
½
teaspoon
red pepper flakes
crushed
▢
1
teaspoon
ground cumin
▢
1
teaspoon
paprika
▢
1
teaspoon
granulated onion
▢
1
teaspoon
ground turmeric
▢
2
tablespoons
tomato powder
▢
1
tablespoon
dry Madeira wine
▢
2
stalks celery
diced
▢
2
garlic cloves
peeled but not chopped
▢
1
large
Spanish onion
diced
▢
2
bell peppers
seeded and sliced
▢
4
carrots
trimmed and halved
▢
2
tablespoons
olive oil
Instructies
In a large bowl, toss all ingredients until well-coated.
Cover the bowl and refrigerate for 1 hour.
Preheat the Air Fryer to 380°F.
Place the marinated chicken wings in the air fryer basket and cook for 7 minutes.
Add the vegetables to the basket and continue cooking for an additional 15 minutes, shaking the basket once or twice.
Serve warm and enjoy!
Notes / Tips / Wine Advice:
Wine Advice
Pair with a glass of chilled dry white wine, like Sauvignon Blanc, to balance the robust spices with refreshing citrus notes.
Nutritional Information
Calories:
427
kcal
|
Carbohydrates:
18.5
g
|
Protein:
52.3
g
|
Fat:
15.3
g
|
Sugar:
9.4
g
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Recipe Category
Airfryer
/
Chicken
/
Main Dish
Country
American
Diets
High-Protein