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Hearty Turkey Chili
A warm, hearty turkey chili with a kick, perfect for cozy dinners or a satisfying weeknight meal.
Portions:
4
Cooking Time:
1
uur
uur
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Equipment
Air fryer
baking pan
Ingrediënten
▢
½
medium-sized leek
chopped
▢
½
red onion
chopped
▢
2
garlic cloves
minced
▢
1
jalapeno pepper
seeded and minced
▢
1
bell pepper
seeded and chopped
▢
2
tablespoons
olive oil
▢
1
pound
ground turkey
85% lean, 15% fat
▢
2
cups
tomato puree
▢
2
cups
chicken stock
▢
½
teaspoon
black peppercorns
▢
Salt
to taste
▢
1
teaspoon
chili powder
▢
1
teaspoon
mustard seeds
▢
1
teaspoon
ground cumin
▢
1
12-ounce can kidney beans, rinsed and drained
Instructies
Preheat your Air Fryer to 365°F.
Place the chopped leeks, onion, garlic, and peppers in a baking pan.
Drizzle the olive oil evenly over the top.
Cook for 4 to 6 minutes.
Add the ground turkey to the pan and cook for another 6 minutes, or until the turkey is no longer pink.
Add the tomato puree, 1 cup of chicken stock, black peppercorns, salt, chili powder, mustard seeds, and cumin to the baking pan.
Stir well.
Cook for 24 minutes, stirring every 7 to 10 minutes.
Add the canned kidney beans and the remaining 1 cup of chicken stock, and cook for a further 9 minutes, stirring halfway through.
Serve warm.
Bon appétit!
Notes / Tips / Wine Advice:
Wine Advice
Pair this chili with a bold red wine like Cabernet Sauvignon or a light beer for a well-rounded flavor combination.
Nutritional Information
Calories:
327
kcal
|
Carbohydrates:
3.5
g
|
Protein:
45.4
g
|
Fat:
13.4
g
|
Fiber:
7
g
|
Sugar:
2.3
g
|
Salt:
0.8
g
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Recipe Category
Airfryer
/
Chili
/
Main Dish
/
Turkey
Country
American
Holliday:
Father's Day
Diets
High-Protein /
Low Fat