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Beer-Braised Short Loin
Tender and flavorful beer-braised short loin, marinated to perfection for a quick, hearty meal.
Portions:
4
(plus 1 hour marinating time)
15
minuten
min
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Equipment
Air fryer
Large mixing dish
Meat Mallet
Ingrediënten
▢
1 ½
pounds
short loin
▢
2
tablespoons
olive oil
▢
1
bottle beer
▢
2-3
cloves
garlic
finely minced
▢
2
Turkish bay leaves
Instructies
Pat the beef dry and tenderize it with a meat mallet to soften the fibers.
Place the beef in a large mixing dish and add the olive oil, beer, garlic, and bay leaves.
Toss to coat well and let marinate for at least 1 hour.
Preheat the Air Fryer to 395°F.
Cook the beef for 7 minutes, then pause and flip the meat over.
Continue cooking for another 8 minutes or until done to your preference.
Notes / Tips / Wine Advice:
Wine Advice
Pair this dish with a bold red wine like Cabernet Sauvignon to complement the rich flavors of the beer-braised short loin.
Nutritional Information
Calories:
379
kcal
|
Carbohydrates:
3.7
g
|
Protein:
46
g
|
Fat:
16.4
g
|
Fiber:
0
g
|
Sugar:
0
g
|
Salt:
0.5
g
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Recipe Category
Airfryer
/
Beef
/
Main Dish
Country
American
Diets
High-Protein